Saturday, February 22nd, from 10-11:30 am, we are coordinating a deep stretch workshop to support ease of nervous system and overall regulation. This class will be led by Kelly Williams, a corrective exercise specialist, and support deep stretch exercises to support flexibility, range of movement, and tension release needs for a variety of abilities and health conditions. It will be hosted in the wellness room upstairs (1220 S. Alma School Rd. Ste. 204 Mesa AZ 85210).
https://www.cactusflowerhealing.com/events/chof9hzmx5gedylefqrdmx78imr1vc-94a5y-kfcde-n3ef9-9ktbr-hsg2c-pk85x-fh2lm-hfn28-tajn6
https://www.cactusflowerhealing.com/
